If you’re looking for fun ways to mix up your physical activity routine, check out these options.

 

 Free apps

  • AllTrails: Search by city, park or trail name.
  • ParkPassport: Search for local, state and national parks and recreation areas.
  • TrailLink: Find trails for walking, hiking, running, skating and biking bycity, state, ZIP code or trail name.
Roller Skate

Doriot Kim

 

Websites

  • FindYourPark.com: Explore national parks, recreation areas and historic sites.
  • Recreation.gov: Search for recreation activities at outdoor and cultural destinations.
Pine Trees Forrest

Doriot Kim

 

More

Search online using terms like “walking groups near me,” “dance classes near me” or “roller skating rinks near me.” You can also get information about programs from your local parks and recreation department. 

 

Adapted from: Physical Activity Basics, CDC.gov